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INSPIRING MODERN YOGA

Let's flow!

Using my fun, modern style of teaching, an inspiring fresh soundtrack - which could be anything from Fleetwood Mac to MC Yogi - and a sprinkle of insightful moments, let's find some space together, in body, breath and mind, to escape daily life for a while.

I teach a mix of Vinyasa Flow and Yin style classes & you can join me either in-studio in Harrogate & Green Hammerton, North Yorkshire, or from anywhere in the world via Zoom.

 

For individual coaching and support I am happy to travel within North Yorkshire (additional travel fees may apply depending on location).

"Loved yoga on Monday

- just what I needed to clear my head "

Audrey

CHOOSE YOUR PRACTICE >>>

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STRONG FLOW YOGA

Join me for this slow flow yoga session where we will slow our pace down and take time to strengthen whilst holding poses in our flow for longer than usual.

Style: Strong Flow & savasana

Ability:  All levels

TUESDAYS

8pm Strong Flow online

VINYASA FLOW YOGA

Nourish your body and soul with a delicious yoga flow & guided relaxation.  Each class is set to my personally chosen inspirational soundtrack.

Style:  Vinyasa Flow & savasana
Ability:  All levels

MONDAYS

9.30am Morning Flow online

8.30pm Evening Flow @ Green Hammerton Village Hall

THURSDAYS

9.30am Morning Flow online

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OUTDOOR SILENT DISCO YOGA

From March to September, step outside the studio and join me for yoga like you’ve never done before!  Using my state-of-the-art wireless headphone broadcasting system we’ll take our practice outside… smell the grass as we Down-dog and watch the birds as we stretch up to the sky!

THURSDAYS

6.30pm Silent Disco garden yoga

@ Ria's private address

(Green Hammerton)

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PERFECTLY YIN YOGA

A slow & super-stretchy Yin yoga class - your perfect balance to Yang yoga classes.

Style:  Yin yoga & savasana

Ability:  All levels

THURSDAYS

8.30pm Perfectly Yin online

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MONTHLY YOGA... WITH TEA & CAKE!

Sunday Morning
Yoga Club

Join us on the first Sunday of every month (April through to September) for our Sunday Morning Yoga Club.  This all-levels, friendly, outdoor yoga class offers a peaceful yet invigorating flow to get your body and breath moving.  Expect a fun and light-hearted yoga sequence followed by a blissful seated short meditation.  Feel uplifted as you listen to my guidance and inspiring soundtrack through state-of-the-art wireless headphones - then stick around afterwards for a heart-warming cup of tea and chat with your fellow yogis... sometimes there may also be cake!